Make some tea - Fresh Ginger - few slices, bag of Chamomile tea and local honey (all items preferably organic). Steep for 10 minutes, then add few slices of lemon.
Meanwhile fill tub with warm water, pour 2 cups of Chamomile Epson Salt.
Soak yourself for 20 minutes, while drinking your tea, put some soothing music on, and relax. Repeat this for 2 days and I swear by it. My Throat was all better...
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